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What are the alternate methods of treating postpartum depression?

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First answer by jenny. Last edit by jenny.
While medication is the most popular treatment for postpartum depression, it may have undesirable side-effects on the baby if it gets into breast milk. There are alternative methods that can be used either alone or in conjunction with medication. Support groups, psychotherapy, healthy diet, natural remedies, acupuncture and yoga are options that can be tried.

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