Can be improved: Other people think this entry needs to be improved.

What are the sources of omega-3 fatty acids?

[Improve wording]Add to Watch-list
Your rating: None Average: 1 (1 vote)
Note: this is a user generated content: See disclaimer | Report abuse
First answer by Yulia Crowder. Last edit by Yulia Crowder.
Omega-3 fatty acids are not produced by our bodies and therefore have to be acquired through food. The best source of omega-3 fatty acids is seafood. For vegetarians, flaxseed oil is an alternative. Dietary supplements are also available nowadays.

Question alternates

Our contributors said this page should be displayed for the questions below. (Where do these come from?)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates
Which foods are a sources of omega-3 fatty acids?


This question is for testing whether you are a human visitor and to prevent automated spam submissions.
LimbidoGuru does not evaluate or guarantee the accuracy of any content.